This calorie-scorching functional training class
powers through a wide variety of movements that are
guaranteed to improve flexibility, balance, strength, and power.
WOW! Fit’s FGT Program offers a new and exciting workout
each and every class using the Synergy 360 .
Is it just another Group X class?
No! This progressive program is specially designed to burn fat, build lean muscle, and improve functionality, flexibility, mobility, coordination, and strength.
• One-on-one personal training throughout each class
• Small class size
• State-of-the-art Synergy 360 equipment
• Track your progress with monthly check-ins
• Nutritional advice and guidance to help achieve your goals
• Maximum results!